Detox for men is something you rarely hear about. It’s seems for the most part its women that are looking to cleanse, or reset their system. I have to admit, when I do book signings I don’t expect many men to come over but the last few signings have proven me wrong. More men than women have purchased Detoxify Yourself as of recent, which I think is cool.
I run into many different types of people during my adventures with whatever project I'm up to, in this case in particular more directly those that start a detox or a cleanse. First of all it’s important to note that when perusing the contents of Detoxify Yourself it could look slightly daunting when you get to the meal section and you see 6 meals in a day. Yes we’ve all heard this before; many people know what to do others have just heard you’re supposed to eat small meals throughout the day. I’d like to make it clear there is a process on how to go about eating small meals throughout the day. I certainly wouldn’t recommend starting out with a goal of 6 meals a day when at the moment you have two. That’s a pretty big leap. Throughout Detoxify Yourself I talk about widening your scope of success, we want to do everything we can to increase our success rate.